- Good source of various VITAMINS and MINERALS.
- Lowers cholesterol , Improves bone health & Rich in iron
- Protein rich , Promotes digestion & improves skin health
- Rich in vitamins , Fixes hangovers & Assists in weight gain
According to a modern medical survey, it is now accepted that dates are useful in preventing abdominal cancer. People who follow Islam and observe fastings, break their fast by eating them along with water. This also helps avoid overeating of food once the fast is over. When the body begins to absorb the high nutritional value of the dates, feelings of hunger are pacified. Also, the nervous system can get a lot of help from consuming them, since they have significant amounts of potassium.
1. Dates For Constipation
2. Improve Heart Health
3. Help Regulate Cholesterol
4. Improve Bone Health
5. Enhances Sexual Health
6. Prevent Colon Cancer
7. Boost Energy
8. Prevent Hemorrhoids
9. Support Healthy Pregnancy